Services & Pricing
Personal Training 30-minute sessions
1 session
$35
3 sessions
$95
6 sessions
$180
12 sessions (min of 2 sessions per week required)
$340
Personal Training 45-minute sessions
1 session
$50
3 sessions
$140
6 sessions
$270
12 sessions (MIN OF 2 SESSIONS PER WEEK REQUIRED)
$510
Personal Training 60-minute sessions
1 session
$70
3 sessions
$190
6 sessions
$360
12 sessions
$675
Monthly Nutrition Coaching
Monthly Fee
$100
• 60-Min Session to discuss goals, habits, & create a plan tailored to you.
• Weekly 15-Min Check-Ins for accountability, goal setting, & plan adjustments.
• Personalized Nutrition Guidance with calorie & macronutrient goals using MyFitnessPal (if desired).
• Nutrition Education on portions, labels, balanced meals, & confident choices.
• Eating Plan Feedback to build sustainable, healthy habits.
• BONUS: Assisted Grocery Shopping Trip to learn how to shop for nutritious foods with confidence.
Monthly Training App Membership
Monthly Fee
$20
- Access to workouts
- Exercise demos
- Tracking features
- General challenges
6-12 week exercise programs will also be tailored to your fitness goals and needs and discussed during your free consultation and assessment.
currently accepting new clients!
Are you ready for the next step in your health journey?
Let me come alongside you and be your Coach!